three solid weeks

Although it may not be the best Sprint Tri I will ever do, I am spending the next three months to train intensely for the Auburn Sprint Tri. It's supposed to be a rugged course and I'm not as prepared as I was for the one in London, but i want to get back in the saddle on this. I am also toying with the idea of doing the Pyramid Lake event later this summer. Excited about it but I need to get some serious swim time in and get my running back in shape. This past week in Southern Cali I was not motivated much at all to work out and so most of what I did was walk. I guess that's ok but not four weeks out to race day. Oh well. I'm hoping I can make it happen!